Strength Training Through The Use Of Weight Training Strength training is performed mostly through weight training which is a form of resistance exercise. Most personal…
Personal Trainer Back Exercise Routine and How To Workout Perform A Dynamic Warm Up Before Working Back To start a strength training back routine I…
Start With A Dynamic Warm Up One of my best personal trainer chest routines starts as all routines with a dynamic warm up. The first…
Personal Training or Group Fitness Personal Training versus group fitness classes is a question a person seeking to get in shape has to decide based…
What is the best personal trainer training routine? There really is not a best personal trainer training routine, but there are different routines that can…
Tips On What To Look For When Hiring A Personal Trainer This article will offer some tips on hiring a Las Vegas personal Trainer in…
When To Start A Physical Fitness Program COMMITMENT TO EXERCISE Commitment to taking care of yourself needs to be a priority even if it is a…
Keeping Your Fitness Exercise Weight Loss New Years Resolutions How many times have you committed to a New Years resolution and failed to keep it…
Fully Equipped Gym and Athlete Training Center Iron Trainer Personal Training has moved his personal training business to Bodysport Performance Training center located at 1922 Rock…
The Downside Of Today’s Personal Trainers Should a person seeking help with fitness program hire a certified personal trainer or non-certified. The question may come…
Barbell’s and Dumbbells The Foundation For Building-Muscle-Strength and Power Weight Machines Versus Barbells and Dumbbells Weight Machines are good exercise equipment but they can make…
Train Like An Athlete To Look And Move Like One Athletic Performance Training If you are looking to get in the best shape of your…