portfolio item  video project
Easily insert any video media at any position in your content – anywhere you wish. Choose from youtube, vimeo or self-hosted videos. Set the size of video container and choose the style you wish. Fully responsive.

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EMBED VIMEO VIDEOS
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mike testimonial side by side photo
Mike
Corporate Consultant

I think the hardest thing about changing your body is finding the right trainer to make it happen. I was skinny all my life until I started working out with Don and added 29 pounds of muscle in 6 months.

April client testimonial for personal trainer
April
Former service industry/Present Psychologist

I needed to lose weight and tighten my body for work quickly and I worked with Don in the past. I stuck with a strict diet and worked with Don twice a week and on my own did cardio a few times a week and it came together in less than a month.

Personal trainer client testimonial Alena
Alena
Nevada State worker

I worked with Don once per week and on my own from a workout he designed and lost 40 pounds of body fat in 6 months time!

man standing on a stage with hands in his pocket wearing a hoodie
Martin Kennedy
Caesars Corporate

MARTIN KENNEDY REVIEW

If you are looking for a trainer who pushes you and puts a premium on proper technique then you need to contact Don. Don helped me lose bad habits (form and technique) and once I shaked those habits I started to see remarkable strength gains. If you are ready to put the work in Don is the trainer you want in your corner pushing you to achieve your goals.

 

Chuck Patten Guarding President Foed
Chuck Patten
Former Secret Service
Agent/Guard Presidents

As a former Special Agent, US Secret Service, I have always needed to stay in good physical condition, ready to respond to any physical threat presented to me, to my fellow Agents and most importantly, those we were protecting, including the President of the US. Don Niam and his training, fitness and self-defense programs have, over the years kept me in top shape. The long hours required by Agents, the constant travel throughout the US and around the world many times left me exhausted and without access to a gym or training facility. But, with Don’s programs and fitness teachings, I was able to work out in my room or any small space available to improve and overcome any lack in stamina. His programs worked and I was always, and remain, in top physical condition. I am now semi-retired, still doing contract investigations for a government agency across the US. I still practice the workout techniques and programs Don teaches. Don is a dedicated professional. Without his training methods and his overall philosophy of fitness and a healthy life, I would never have been able to keep my edge. I could not give a higher recommendation to anyone else. If you want to stay fit, remain healthy, in mind and body, Don Niam is the best person to teach you and guide you to that goal.

fitness client lifting two bars from a squat position
Kayla
Occupational Therapist

Don was the first personal trainer I ever worked with and I’m so glad I chose him! He is very knowledgeable and experienced, and teaches you the proper way to do the exercises. I got great results from working with him and now have a great knowledge base and foundation to work from!

personal trainers client performing a bicep curl with dumbbells in seated position
Josh
IT Consultant

I have been training with Don for a few years. In my opinion, his expertise is second to none. He understands the “why” of the exercise to ensure the use of proper technique and training. His lessons help maximize my results with the minimum amount of effort. I appreciate his dedication and talent.

photo of female kickboxing client sitting with ball cap on
Lisa

When I first got interested in kickboxing, I tried one of those web-special strip mall “kickboxing” gyms you see advertised all over town. BIG mistake. After my first class I had already injured myself because nobody properly taught me technique. There were so many people in the class we had to share bags. I went back because I had already paid for it, but it only got worse. That’s when I found Don! He is the REAL DEAL. From the very beginning he taught me all the fundamentals…proper stance, how to hold my hands, pivot when punching and SO much more! He always gives me the “why” behind everything he teaches, which helps me understand. He also watches every move I do very closely and can tell me exactly why this punch didn’t connect or why that kick didn’t get enough power even down to when I need to be breathing more to help keep up my endurance. I am developing muscles I never knew existed and I know it’s thanks to Don’s training. I like that he offers the first session free…there’s no pressure and you can get a read on each other and see if you mesh well, but trust me, one session is all it will take to get you hooked! By far, the best trainer I’ve ever worked with and, as an added bonus, he’s such a nice guy! Easy to talk to and super fun to work with. I am LOVING kickboxing now and can’t wait to see how far I can go in it having Don as my coach!

Personal Trainer Client Testimonial photo of weight loss and muscle definition
Steve
VIP Host

I became very out of shape and Don helped me get motivated and with his advanced training methods I was able to bring my body where I wanted it. I lost around 25 pounds of body-fat and brought my fat percentage to 8%.

Steve