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• Scroll To Read Several Client Testimonials •
“All individuals bodies and genetic make up are different, some of the results from clients are not typical and vary based on individual factors.”
I think the hardest thing about changing your body is finding the right trainer to make it happen. I was skinny all my life until I started working out with Don and added 29 pounds of muscle in 6 months.
Hiring Don as my personal kickboxing instructor is the best thing I’ve done. First, I’ve learned more in one month of training with Don than I ever did in one year of group kickboxing classes. I also got a personal trainer and a self defense instructor when I hired Don. He is truly the one stop shop for all of my training and fitness needs. With one-on-one training with Don, all of his attention is focused on me me me! Don tailors his training to fit me and my goals. I learn skills I can actually use outside of the gym while getting an intensive workout with him. Don takes the time to teach me the proper forms and moves in kickboxing, self defense, weights, abs, entire body workout. I’m 51 years old, and this is the first time I haven’t hurt my back and joints working out this hard. My body looks more fit and toned already and I feel great! Thank you Don! My fiancé noticed the results just after one month, and now he is training with Don. Anyone who is looking for real kickboxing lessons and a personal trainer all in one, Don is the only one you will need. He’s the best I’ve seen!
I needed to lose weight and tighten my body for work quickly and I worked with Don in the past. I stuck with a strict diet and worked with Don twice a week and on my own did cardio a few times a week and it came together in less than a month.
I worked with Don once per week and on my own from a workout he designed and lost 40 pounds of body fat in 6 months time!
I became very out of shape and Don helped me get motivated and with his advanced training methods I was able to bring my body where I wanted it. I lost around 25 pounds of body-fat and brought my fat percentage to 8%.
Don was the first personal trainer I ever worked with and I’m so glad I chose him! He is very knowledgeable and experienced, and teaches you the proper way to do the exercises. I got great results from working with him and now have a great knowledge base and foundation to work from!
When I first got interested in kickboxing, I tried one of those web-special strip mall “kickboxing” gyms you see advertised all over town. BIG mistake. After my first class I had already injured myself because nobody properly taught me technique. There were so many people in the class we had to share bags. I went back because I had already paid for it, but it only got worse. That’s when I found Don! He is the REAL DEAL. From the very beginning he taught me all the fundamentals…proper stance, how to hold my hands, pivot when punching and SO much more! He always gives me the “why” behind everything he teaches, which helps me understand. He also watches every move I do very closely and can tell me exactly why this punch didn’t connect or why that kick didn’t get enough power even down to when I need to be breathing more to help keep up my endurance. I am developing muscles I never knew existed and I know it’s thanks to Don’s training. I like that he offers the first session free…there’s no pressure and you can get a read on each other and see if you mesh well, but trust me, one session is all it will take to get you hooked! By far, the best trainer I’ve ever worked with and, as an added bonus, he’s such a nice guy! Easy to talk to and super fun to work with. I am LOVING kickboxing now and can’t wait to see how far I can go in it having Don as my coach!
I have been training with Don for a few years. In my opinion, his expertise is second to none. He understands the “why” of the exercise to ensure the use of proper technique and training. His lessons help maximize my results with the minimum amount of effort. I appreciate his dedication and talent.