• Veteran Trainer Cares About His Clients Success •
• We offer strength training, body shaping, physique toning • • kickboxing, cardio and more! •
• Advanced Training Techniques •
• Watch Our Video •
• See What Our Clients Have To Say •
• Ask About Our Gift Certificates •
• What Success Brings You Video •
• Scroll To Read Several Client Testimonials •
“All individuals bodies and genetic make up are different, some of the results from clients are not typical and vary based on individual factors.”
I think the hardest thing about changing your body is finding the right trainer to make it happen. I was skinny all my life until I started working out with Don and added 29 pounds of muscle in 6 months.
I needed to lose weight and tighten my body for work quickly and I worked with Don in the past. I stuck with a strict diet and worked with Don twice a week and on my own did cardio a few times a week and it came together in less than a month.
I worked with Don once per week and on my own from a workout he designed and lost 40 pounds of body fat in 6 months time!
I became very out of shape and Don helped me get motivated and with his advanced training methods I was able to bring my body where I wanted it. I lost around 25 pounds of body-fat and brought my fat percentage to 8%.
Don was the first personal trainer I ever worked with and I’m so glad I chose him! He is very knowledgeable and experienced, and teaches you the proper way to do the exercises. I got great results from working with him and now have a great knowledge base and foundation to work from!
When I first got interested in kickboxing, I tried one of those web-special strip mall “kickboxing” gyms you see advertised all over town. BIG mistake. After my first class I had already injured myself because nobody properly taught me technique. There were so many people in the class we had to share bags. I went back because I had already paid for it, but it only got worse. That’s when I found Don! He is the REAL DEAL. From the very beginning he taught me all the fundamentals…proper stance, how to hold my hands, pivot when punching and SO much more! He always gives me the “why” behind everything he teaches, which helps me understand. He also watches every move I do very closely and can tell me exactly why this punch didn’t connect or why that kick didn’t get enough power even down to when I need to be breathing more to help keep up my endurance. I am developing muscles I never knew existed and I know it’s thanks to Don’s training. I like that he offers the first session free…there’s no pressure and you can get a read on each other and see if you mesh well, but trust me, one session is all it will take to get you hooked! By far, the best trainer I’ve ever worked with and, as an added bonus, he’s such a nice guy! Easy to talk to and super fun to work with. I am LOVING kickboxing now and can’t wait to see how far I can go in it having Don as my coach!
I have been training with Don for a few years. In my opinion, his expertise is second to none. He understands the “why” of the exercise to ensure the use of proper technique and training. His lessons help maximize my results with the minimum amount of effort. I appreciate his dedication and talent.