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Personal Trainer Blog Las Vegas

image of the ridges housing community entrance sign letters on a brick wall
31 Mar: Personal Trainer Services Ridges Las Vegas Summerlin 89135

In the heart of the Las Vegas Summerlin area lies a beacon of fitness expertise and martial arts mastery: Don Niam, the founder of Iron Trainer Personal Training. With a career spanning over four decades, Don’s journey through the realms of fitness and martial arts began at the tender age of 19, when he first stepped onto the path of physical excellence.

the front entrance of the summit homes in Las Vegas Summerlin area
27 Mar: The Summit In Home Personal Trainer Summerlin

In the heart of Summerlin, Nevada, there’s a fitness revolution stirring, and it’s spearheaded by none other than Don Niam, a seasoned veteran in both fitness and martial arts. At 69 years young, Don brings a wealth of experience, passion, and a touch of warrior spirit to his brand, Iron Trainer Personal Training.

female performing push ups correctly on two slam balls
22 May: Push Ups Pull Ups

This blog is video-based to demonstrate a few bodyweight exercises. Deep push-ups on the slam ball and are more difficult than on a hard surface and full range of motion pull-ups!