Kung Fu Forms Training Building Athletic Power and Increase Cardio Personal Fitness trainer Don Niam is a Kung Fu teacher with 45 years of experience…
Incline Cable Chest Fly’s keep the stress on the chest throughout the entire exercise.
This blog is video-based to demonstrate a few bodyweight exercises. Deep push-ups on the slam ball and are more difficult than on a hard surface and full range of motion pull-ups!
Elysian Summerlin Area 89147 Personal Trainer At Elysian Summerlin Nevada from Don Niam on Vimeo. Iron Trainer Personal Training (personal trainer) is training clients…
Your Dedication Is Working In Reverse You’ve been working out for two years now with dedication and you started having some success at the beginning…
Let’s Start An Exercise Program Together At 65 years of age, Personal Trainer Don Niam says getting in shape, being healthy and fit is not…
Why Our Private Kickboxing Is Different From Others And Commercial Gyms We teach kickboxing training for practical application along with getting a great workout. As…
Why personal trainers lose clients to other trainers The personal training business is very competitive like many business today especially in large service industry cities…
Convenient Summerlin Location No Gym Fees We have added another location to our kickboxing and fitness training for the convenience of those living in Summerlin…
Personal Training For Effective Fitness Results Personal Trainer Client Deltoid Workout from Don Niam on Vimeo. Iron Trainer Personal Training has seen a rise…