Knowledgable Personal Trainer
When seeking a personal trainer, knowledge and experience is a key factor. Along with skills as a personal trainer and good communicator, Don has been training people from all ages and walks of life. Don’s background in Kung Fu and teaching professional athletes to 5 year old children has taught him how to train people of any need or with any specific challenges. Teaching fitness is a skill and a passion, it is not a job. Many young trainers today in their early 20’s cannot relate to mature adults or the challenges they face physically. Work and family schedules have to be taken into account when designing a workout program.
I have found from close to 40 years of teaching Fitness and Martial Arts that female clients have been some of my most dedicated and disciplined students/clientele. They take instructional direction and stick to the program design. If you are interested in a fitness program to make the best physical changes in your life, Call or try a Free Session. 702.610.3896
Don has trained young teenage athletes, college football teams and Cleveland Browns NFL defensive lineman. Professional businessmen have remolded their complete physical structure as you will see here on the site.
Som of our popular training methods listed below depending on individual needs. Various methods work better for different body types and genetics.
I think the hardest thing about changing your body is finding the right trainer to make it happen. I was skinny all my life until I started working out with Don and added 29 pounds of muscle in 6 months.
I needed to lose weight and tighten my body for work quickly and I worked with Don in the past. I stuck with a strict diet and worked with Don twice a week and on my own did cardio a few times a week and it came together in less than a month.
I worked with Don once per week and on my own from a workout he designed and lost 40 pounds of body fat in 6 months time!
GET FIT IN
Give a free session a try and decide if what we do is right for you. Many of our clients have obtained a healthy level of fitness in 8 weeks. Keep in mind results vary depending on present fitness level, number of sessions per week, eating habits and some workout a few cardio sessions on their own each week. Hours of cardio are NOT Necessary to obtain a fit healthy body.
Keep up on the latest fitness trends along with Don’s veteran experience through our blog updates. Don writes all of his own blog articles and his passion for fitness and helping others is his motivation for writing in depth articles through many years of experience along with trial and error that his clients benefit from.
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