Personal Training

I needed to lose weight and tighten my body for work quickly and I worked with Don in the past. I stuck with a strict diet and worked with Don twice a week and on my own did cardio a few times a week and it came together in less than a month.

I have been training with Don for a few years. In my opinion, his expertise is second to none. He understands the “why” of the exercise to ensure the use of proper technique and training. His lessons help maximize my results with the minimum amount of effort. I appreciate his dedication and talent.
⭐️⭐️⭐️⭐️⭐️

Hiring Don as my personal kickboxing instructor is the best thing I’ve done. First, I’ve learned more in one month of training with Don than I ever did in one year of group kickboxing classes. I also got a personal trainer and a self defense instructor when I hired Don. He is truly the one stop shop for all of my training and fitness needs. With one-on-one training with Don, all of his attention is focused on me me me! Don tailors his training to fit me and my goals. I learn skills I can actually use outside of the gym while getting an intensive workout with him. Don takes the time to teach me the proper forms and moves in kickboxing, self defense, weights, abs, entire body workout. I’m 51 years old, and this is the first time I haven’t hurt my back and joints working out this hard. My body looks more fit and toned already and I feel great! Thank you Don! My fiancé noticed the results just after one month, and now he is training with Don. Anyone who is looking for real kickboxing lessons and a personal trainer all in one, Don is the only one you will need. He’s the best I’ve seen!
⭐️⭐️⭐️⭐️⭐️

I’m so glad I found Don in my internet search for “Strength Training for Women Over 50 Las Vegas”. My search began because of muscle weakness and joint pain not to mention shoulder pain due to the rotator cuff.  I came upon a site for “Fit over 50” and it claimed to build muscle strength without injury. Exactly what I needed, I thought plus the trainer had years of experience and he was over 50 himself – A total win, win. Well, I’ve been training with Don for almost three months now and I can honestly say that my strength has improved tremendously, I’ve lost inches and joint pain … all without injury. Often “oh that didn’t hurt” comes to mind when I do something that always caused pain in the past. And now I easily lift my own heavy luggage into the overhead bin while others just look on in amazement. I highly recommend Don’s Fit over 50 training.
⭐️⭐️⭐️⭐️⭐️

Sherry Christiansen

Positive: Communication, Professionalism, Quality
Personal training with Don Niam gives you motivation to keep going to the gym and train. His knowledge, expertise and passion for fitness has helped me tremendously. You never know what Don has up his sleeve with your workouts. He is constantly varying exercises for me each workout. He believes in me and continues to push me to do my best. Going to the gym and lifting weights can be intimidating but he teaches you how to properly lift weights. Another thing I love about having Don as my personal trainer is that he watches me do my exercise and tells me what I need to work on (head up, breathe, stop bending my wrist, etc). Don will be there to give you tools, knowledge and motivation to succeed. Without hesitation I would recommend Don Niam to anyone looking for a personal trainer who wants a rigorous and exciting program to keep them engaged during each workout.
⭐️⭐️⭐️⭐️⭐️