Scroll Top

Shoulder Workout

Home Tag

lateral Shoulder Swing exercise with an olympic plate

By Don Niam Change Your Body With Strength Training Deltoid Workout Exercise Routines Las Vegas Personal Trainer Focus Mitt Training Kickboxing Coach Las Vegas Personal Trainer Failures

19 Aug: Deltoid Workout

Olympic Plate Deltoid Workout Personal Trainer deltoid workout for an intense extreme pumping shoulder workout completely taxing all heads of the deltoids. This is not…