Why Our Private Kickboxing Is Different From Others And Commercial Gyms We teach kickboxing training for practical application along with getting a great workout. As…
Stop Slamming Focus Mitts at Your Client
Slamming the focus mitts half way out or farther does not benefit the Kickboxing client. It ruins their striking power to follow through on striking.
Hand Wrapping Video For Kickboxing and Boxing Before hitting the heavy bag, focus mitts or Thai pads it is important to wrap your hands properly….
Strike to Specific Target Area Training in Kickboxing and Self Defense How You Practice Is How You Strike One of the biggest mistakes I see…
Is Your Kickboxing or Boxing Instructor Slamming The Pads at You “Making You Think Your Combinations are Fast and Hard Even Though Your Barely Extending…