Why Our Private Kickboxing Is Different From Others And Commercial Gyms We teach kickboxing training for practical application along with getting a great workout. As…
Personal Trainers
Personal trainers can be very valuable providing they are truly professionals in there field and are passionate about helping people achieve their goals.
Everyone Is A Personal Trainer Or Posing As One Everyone today seems to have found a way to pick up some spare money training they’re…
Change Up Your Workout Routines As a personal trainer and in my own workouts I like to mix the workouts up for my clients and…
Personal Training or Group Fitness Personal Training versus group fitness classes is a question a person seeking to get in shape has to decide based…
The Downside Of Today’s Personal Trainers Should a person seeking help with fitness program hire a certified personal trainer or non-certified. The question may come…
Barbell’s and Dumbbells The Foundation For Building-Muscle-Strength and Power Weight Machines Versus Barbells and Dumbbells Weight Machines are good exercise equipment but they can make…
Train Like An Athlete To Look And Move Like One Athletic Performance Training If you are looking to get in the best shape of your…
Why Exercise and What Is Your Motivation DO YOU EXERCISE FOR YOURSELF OR OTHERS How many people are motivated to exercise because they just split…