Is Your Personal Trainer Teaching You Stretching Is your trainer showing you how to properly stretch your entire body? Most likely they are not and…
Discipline To Workout
Discipline to workout is what master personal trainer Don Niam creates in his clients. That discipline along with a customized workout program equals success.
Learn To Workout On Your Own Personal Trainer Don Niam Las Vegas-based fitness instructor teaches his clients how to work out on their own. My…
Keeping Your Fitness Exercise Weight Loss New Years Resolutions How many times have you committed to a New Years resolution and failed to keep it…
Why Exercise and What Is Your Motivation DO YOU EXERCISE FOR YOURSELF OR OTHERS How many people are motivated to exercise because they just split…
A High Level Athlete is a fine Tuned Fanatical Machine I usually come up with my blog article ideas through conversations with people about workouts,…
Kick Up Your Metabolism With Different Workouts When your workouts seem to be getting stale and you have lost some motivation due to physical plateau’s,…