Are You Disciplined To Workout
Keto My experience on the Keto diet WHAT IS THE KETOGENIC DIET? The Ketogenic diet is a very low carbohydrate diet which measures your carbohydrates…
Learn To Workout On Your Own Personal Trainer Don Niam Las Vegas-based fitness instructor teaches his clients how to work out on their own. My…
Helping Multiple Sclerosis Through Kung Fu And Exercise For some reason, this former Kung Fu student of mine popped up in my head who had…
Overweight Personal Trainers How does a personal trainer run a successful fitness training business when they look like they never worked out themselves? I am…
When To Start A Physical Fitness Program COMMITMENT TO EXERCISE Commitment to taking care of yourself needs to be a priority even if it is a…
Keeping Your Fitness Exercise Weight Loss New Years Resolutions How many times have you committed to a New Years resolution and failed to keep it…
The Downside Of Today’s Personal Trainers Should a person seeking help with fitness program hire a certified personal trainer or non-certified. The question may come…