Training People Over The Age of 50 Mature adults that have never worked out require an experienced and knowledgeable personal trainer that can deal with…
Don Niam
Personal Trainer Located At 1922 rock springs dr. las vegas, nevada 89128 Iron Trainer Personal Training is proud to announce our new location at 1922…
Personal Trainers Must Look Like A Trainer I still find it amazing how many personal trainers you see in a gym that look like they…
Change Up Your Workout Routines As a personal trainer and in my own workouts I like to mix the workouts up for my clients and…
Strength Training Through The Use Of Weight Training Strength training is performed mostly through weight training which is a form of resistance exercise. Most personal…
Personal Trainer Back Exercise Routine and How To Workout Perform A Dynamic Warm Up Before Working Back To start a strength training back routine I…
Start With A Dynamic Warm Up One of my best personal trainer chest routines starts as all routines with a dynamic warm up. The first…
Personal Training or Group Fitness Personal Training versus group fitness classes is a question a person seeking to get in shape has to decide based…