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Incline Cable Chest Flys

personal trainer on an incline bench performing a cable exercise for chest

Incline Cable Chest Flys For A Better Upper Chest Workout (video)


Incline Cable Chest Flys keep the stress on the chest throughout the entire exercise.

Dumbbells fly’s offer very little benefit for chest training and the beating the shoulders take along with the stress leaving the chest half way through the exercise.

Cable exercises offer tremendous benefits for chest and many other exercises.

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