In the heart of the Las Vegas Summerlin area lies a beacon of fitness expertise and martial arts mastery: Don Niam, the founder of Iron Trainer Personal Training. With a career spanning over four decades, Don’s journey through the realms of fitness and martial arts began at the tender age of 19, when he first stepped onto the path of physical excellence.
In the heart of Summerlin, Nevada, there’s a fitness revolution stirring, and it’s spearheaded by none other than Don Niam, a seasoned veteran in both fitness and martial arts. At 69 years young, Don brings a wealth of experience, passion, and a touch of warrior spirit to his brand, Iron Trainer Personal Training.
Are you ready to embark on a transformative fitness journey like never before? Look no further than Iron Trainer Personal Training, now proudly serving the Summerlin and Spring Valley areas at our brand-new location: 5175 Jerry Tarkanian Way, Las Vegas Nevada 89148.
Incline Cable Chest Fly’s keep the stress on the chest throughout the entire exercise.
This blog is video-based to demonstrate a few bodyweight exercises. Deep push-ups on the slam ball and are more difficult than on a hard surface and full range of motion pull-ups!
