Keto My experience on the Keto diet WHAT IS THE KETOGENIC DIET? The Ketogenic diet is a very low carbohydrate diet which measures your carbohydrates…
Is Your Personal Trainer Teaching You Stretching Is your trainer showing you how to properly stretch your entire body? Most likely they are not and…
Olympic Plate Deltoid Workout Personal Trainer deltoid workout for an intense extreme pumping shoulder workout completely taxing all heads of the deltoids. This is not…
Learn To Workout On Your Own Personal Trainer Don Niam Las Vegas-based fitness instructor teaches his clients how to work out on their own. My…
Hand Wrapping Video For Kickboxing and Boxing Before hitting the heavy bag, focus mitts or Thai pads it is important to wrap your hands properly….
Building Your Body To Look Like You Workout There is a method to achieving specific goals to suit your fitness needs. Most people hire a…
Your First Consultation With A Personal Trainer You just booked a consultation with your personal trainer but you don’t recognize them from their website. The…
Iron Trainer Personal Training Methods Will Work For You Most people join a gym with good intentions to improve their health and develop their body…
Teaching Kickboxing Proper Form Technique Las Vegas The best kickboxing should be taught as kickboxing the sport and not a workout of half the class…
Personal Training Special Introductory Offer We are going to continue this offer until January 15, 2018 Iron Trainer Personal Training is offering an introductory special…
This Offer Not Valid At This Time We are offering a Super Starter Special at this time for 3-1 Hour Personal Training Sessions or 3-1…